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[Music] dont worry its a natural process and youll be fine in a few days [Music] what happened um you know its that time of the [Music] month you know something that girls go through and boys cant understand [Music] all right i think finally the time has come that we openly speak about the menstruation cycle [Music] [Applause] whats that well let me explain in detail hey friends so in todays episode let us educate ourselves about this monthly biological phenomenon we call the menstruation cycle by answering a vital question how and why do girls get periods zoom in so what are these painful tummy cramps we call periods in simple terms periods also known as the menstrual cycle are the time in a girls life when their uterus naturally releases the blood out of their body through their genitals but the vital question is why does it happen well as we know during puberty our body begins to go through many changes like getting acne change in voice body hair etc this is the bodys way