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foreign so what is the mechanism of action of melatonin this is going to be the topic of our video today because melatonin is one of those special molecules that might have a very influential role in protecting your immune system and this is a topic that was introduced to me via one of our covert q a events because this co-working events they are kind of evolving towards presenting information with regards to how we can protect our immune systems with alternative therapies or how we could be destroying Spike protein and so on or potentially information with how we can protect our immune system with with healthy food so as a consequence because the variety of different articles are being introduced to me I get to study them and then I get to learn some interesting stuff and I melatonin I got to review for one of the last events and I thought it was such interesting information I wanted to share it with you so what is melatonin first of all it is a antioxidant molecule so what does that