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hi this is Nathan oxen filled with integral eyesight improvement Im here in Auckland New Zealand Im currently travelling in New Zealand and Australia collaborating with another vision educator to put together a new program designed specifically for childrens vision with a special emphasis on technology and maintaining eye health as children are being introduced to screens earlier and earlier in life I get a lot of questions from parents and teachers about that topic so Im actually really excited to be working on this and putting this together so Ill be updating you with that as it comes together so stay tuned for that but today I want to speak specifically to you about a practice called shifting shifting is a crucial component of the Bates Method and dr. Bates actually has an entire chapter in his book perfect sight without glasses devoted to shifting and swinging what I want to do today is read a few short excerpts from that chapter and explain them a little bit and actually wal