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according to a survey from the be real campaign about one in three young people report that they are highly concerned about their body image at a young age many of us internalize beauty standards from society these standards can often contribute to having a negative body image and are made even more prominent by our age of social media here are six signs you struggle with body image number one obsessive body checking its a normal and natural thing for us to look at ourselves in the mirror on a daily basis we all gaze at the mirror to see if we look presentable for instance but for people who struggle with body image body checking can become obsessive besides the mirror there are other ways you might check your body these include using your hands or a tape measure weighing yourself checking the tightness of your clothes and comparing yourself to others if body checking makes you stop or limit your eating causes you to isolate yourself from others or it becomes a way to control your fe