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Today, Tasia Custode shares the best free workout apps of 2022, focusing on finding ways to get fit without spending any money. Her list includes Seven: home workout exercise app, which offers customizable workouts focusing on HIIT Tabata training for those short on time. The app allows users to track their workout statistics and even challenge friends to complete workouts together. This is just one of the many great free fitness apps she recommends, with her top pick saved for the end of the video.