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hey there Welcome to our Ultimate Guide to bulking up for skinny guys in this video were going to be discussing everything you need to know about bulking up and how to do it right specifically tailored for skinny guys if youre someone who has always struggled to put on muscle mass despite your efforts in the gym then this video is definitely for you the purpose of this video is to help you understand the basics of bulking up including the importance of calorie Surplus proper nutrition weight training recovery and sleep well also be discussing the benefits of bulking up which include increased muscle mass strength and overall health so whether youre a beginner whos just starting out on your fitness journey or someone whos been struggling to put on muscle for a while this video is going to provide you with all the essential information you need to succeed lets get started understanding the basics of bulking bulking is a term used in the Fitness World to describe the process of in
