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Exercise doesnt have to be difficult or intimidating. Now you can look and feel your best without stepping foot into a gym or picking up a single dumbbell. Introducing Teeter FitForm, the total body strength trainer that proves going small can deliver big results. Now youll have everything you need to get stronger, build endurance and improve flexibility and balance at home. With a full range of low-impact and joint friendly exercises and a piece of equipment this small, I can actually get a workout as good as you could get with an entire gym. I dont need weight plates, I dont need dumbbells. I can achieve a great amount of fitness with just this simple piece of equipment. The variety of body shaping exercises you can do with the FitForm is virtually limitless. Easily switch between soft grip handles and adjustable ankle wraps to work your biceps, triceps, chest and back. Strengthen your core, target hamstrings, quads and glutes even full-body multi-joint movements that engage eve