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fitness coach Joe wicks known to his millions of online followers as the body coach set a new Guinness World Record on Wednesday for the largest ever high-intensity interval training or hit session thousands of people joined the session that was held during Barclays presents British summer time and annual concert series in Londons Hyde Park heeds consists of short bursts of intense activity followed by short periods of recovery and can blast calories build muscle and boost endurance yeah the whole reason behind my social media and this whole event today was to inspire as many people as I can to get moving exercise cook healthy food and Im really proud of so many came but I just believe its never too late to get fair homework thats really our gonna be the one thing that keeps you on track keeps you can keep up and you can do at home in quick time wigs and a huge crowd consisting of three thousand eight hundred and four people bid the previous record by little more than hundred peop