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[Music] [Music] good morning and welcome to another video in todays video were gonna talk about three very useful fitness app and they are also free but before that we have to go to the gym I have to do my first first day of the week just pause the video if you wanna copy the session and do exactly the same Ill just eat my oatmeal now Im just gonna drink this coffee and then were going straight to the gym before work I will see you guys [Music] is the minute is full of them getting from self under little right [Music] [Applause] [Music] [Applause] [Music] its like [Music] it looks right in the pictures get it cut so the truth though so I hope you guys enjoyed that push workout but now were gonna talk about the topic of the video which is three helpful fitness apps so I just put on a screen recorder on my phone so Im just gonna show you all the three apps and how they work so were gonna start off with fitness app number one which is rep count so as you can see on my phone you