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[Music] hello hi nine beers I am dr. Jazmin Rath consultant obstetrician and gynaecologist Apollo Hospital Hyderabad now we are going to discuss regarding the Fertile periods so after which day of your period you are fertile these things helps us to to plan your pregnancy and this also helps us to acts as a natural contraception method if you want to use this usually what you have heard that around 14th day of your cycle your egg is released and that time you are ovulating and it is called a fertile period but all Omen does not have a 28-day cycle for a woman with a 28-day cycle this fertile period it comes on 14th day some may have a 30-day period some may have 35 days period so how to calculate your fertile period usually you have to make a dress of your period starting from the first day of your last menstrual period so keep a track of that date and the next date comes the day before your next period so I will explain you how it is suppose you get a period on January 1st and you ne