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In this video tutorial, Jordan introduces Cruz App Grubes, a platform that helps people find apps to solve their problems and improve their lives by ranking and reviewing apps from over 600 categories. He discusses the growing popularity of intermittent fasting for weight loss and improved health, highlighting three new favorite apps to assist beginners in implementing this dieting method. Intermittent fasting involves eating during specific hours and fasting for a set period, with various methods available to suit individual preferences.
