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so lets talk about all the different things that can cause shortness of breath okay thats a condition where you just cant breathe well now theres quite a few reasons for that that people already know like if you have liver disease kidney disease chronic lung disease asthma things like that but what i want to focus on are all the other reasons where this symptom would come from other than the obvious ones number one a vitamin b1 deficiency so many people have a b1 deficiency its its literally an epidemic and a major deficiency of vitamin b1 is called beriberi and theres two types one is a wet beriberi involving the vascular system and the blood in the heart and theres a dry version which involves the nervous system so you can have symptoms in the nervous system as well as in your heart but theres something called a subclinical beriberi which is i think very very common simply because the amount of refined carbohydrates and sugars that people eat an