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hi dr. Brian Walsh remember the research and development team with pro-grade were all looking for that thing that will help increase our ability to lose weight following a good diet an exercise program one such compound is called capsaicin capsaicin is what makes Chili Peppers really spicy the spicier the chili pepper the more capsaicin it has in it a really interesting study in a journal called lipids and health and disease showed that capsaicin actually increased something called lipolysis now here we have a fat cell fat cells store what are called triglycerides or try acyl glycerols and what a triglyceride really is is 3 fatty acids attached to a glycerol molecule hence triglycerides now right now it cant be used by the body what we need to do is to liberate these fatty acids to essentially snip these fatty acids off of the glycerol molecule and you can liberate these fatty acids into the body in the free form and now your other cells of your body can actually use these free fatt