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hello my friend and thank you so much for pressing play on this diabetes exercises level one video if youre new to my youtube channel my name is Caroline Jordan and Im a health coach that teaches people how to use movement as medicine on my channel youll find a variety video content helping you to stay fit stay positive and live your very best life so if you havent done so already please hit that subscribe button and that like button so that I can continue to grow this channel with more great feel-good fitness thats just for you this diabetes exercises level 1 video will move you through a full body workout that will raise your heart rate and help you better manage your diabetes if you havent done so already please check with your doctor or physical therapist before starting this or any exercise routine honor your body move mindfully and stop if you feel any pain done consistently this exercise video can help you better treat and manage your diabetes to live well and thrive in y
