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Dr. Jazmin Rath, a consultant obstetrician and gynaecologist at Apollo Hospital Hyderabad, explains how to determine your fertile periods for pregnancy planning or natural contraception. Contrary to the belief that ovulation happens on the 14th day of a 28-day cycle, fertility varies based on individual cycle lengths. To calculate your fertile period, track your menstrual cycle from the first day of your period to the day before your next period. This method helps women with different cycle lengths identify their fertility window accurately.