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[Music] im your host dr joe dispenza lets begin your body is a protein producing machine and proteins are responsible for the structure and the function of your body and every single cell in your body except red blood cells makes proteins your immune system makes immune proteins called antibodies your stomach cells make stomach proteins called enzymes your skin cells make skin proteins called collagen and elastin your muscle cells make muscle proteins called actin and myosin and in order for your body to make a protein a gene has to be regulated in the cell are you with me come on is this too much so they used to say you know youre hardwired to be a certain way and youre doomed by your genes thats a lie we are marvels of adaptability and change but if youre a scientist studying rats in an unchanging environment youre not going to see many genetic changes or neurological changes would you agree so then jeans are like christmas tree lights theyre turning on and off all the time