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In this video, Alex, a senior clinical advisor at Care Patron, introduces the Personal Health Record (PHR) template. A PHR is a tool allowing patients to document their past medical care and manage their own health information. Unlike an Electronic Health Record (EHR), which is managed by healthcare providers, the PHR is controlled by the patient and contains information they choose to include. This tool is particularly beneficial for the elderly, individuals with multiple specialists, or those with impairments that hinder their ability to manage medical documentation. The video outlines simple steps to download and start using the personal health record template, emphasizing its potential to empower patients.