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okay hello everyone today were going to be speaking about screen free parenting with us today we have phd megan owens um a psychologist who works as a psychology professor um shes also a stay-at-home mom to two children five-year-old and a two-year-old and the interesting part about it is that her children have never really watched uh television or screens i mean they see them on occasion when they go out somewhere but its not something that she has in her home and so today shes going to be sharing with us um how why she has kept her children screen free and the importance of protecting our children from screen so im really excited about this chat today because this is a dear subject to me um so hello megan how are you hi jd thank you for having me good to have you thank you so much for chatting with me today um so lets start off with uh you telling us a little bit about yourself and how you came to be a screen free parent okay great its funny to be sort of defined as a screen