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whats going on warriors welcome back to another episode of regional recovery im your host baron and tonight were going to focus on shifting our perspective on the discord phase now initially when you go to the discord phase theres a lot of heartache confusion uh you just you dont know what happened to you um and all those promises that you had for the future with the narc have just been shattered and not just shattered regularly it was shattered in the most spectacularly devious fashion which is what the narcissists cater towards cause as much pain as they possibly can but i need you to shift your thinking because its not really a bad thing now what can happen if you go through a discord and you dont get the right information you dont see therapy or you dont get the information about what youve been through was a toxic narcissistic relationship then yeah that confusion is going to set indeed i know from experience i did it twice first time i didnt get the right information