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Today's video discusses how to outsmart a narcissist during the discard phase, highlighting four helpful strategies. Narcissists engage in a push-pull dynamic when pursued for love and approval. When you stop chasing and pull away, they switch roles and start chasing you instead, causing confusion. This pattern can lead to a cycle of discard and pursuit, leaving you devastated. They often leave right after chasing you, attempting to regain your trust by proving changed behavior. It's important to recognize this manipulation and avoid falling back into the cycle of emotional turmoil.