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In six weeks, I made significant progress through a mini cut, a short and aggressive dieting approach. This method challenges the traditional slow and steady pace by focusing on a brief period of intense calorie restriction. In this video tutorial, I explain the science behind mini cuts, share my personal modifications to make it easier, and discuss maintenance strategies post-cut. By the end, you will understand how to effectively implement mini cuts for rapid fat loss and long-term results. Let's dive into the details of this efficient yet challenging approach.