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hello lifters and welcome to episode number 18 of raising the bar today we are going to dive into the strategies and the methods behind cutting weight while being able to maintain your strength as a powerlifting athlete but before we dive into that i do want to let you know that at the end of this podcast i am going to be sharing information on how one lucky listener can win a free lift review so make sure that you listen all the way to the end that way you can get the details theres a couple different things that you want to take into consideration before you do make the decision to drop into a lower weight class one of the main questions that you need to ask yourself is whether or not youre going to gain a competitive competitive advantage by dropping weight so what would a competitive advantage look like its really dependent on your goals that you have set for your meet if you are wanting to get a national qualifying total for example you need to make sure that you are doing your
