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welcome to this guided cord cutting meditation so in this meditation we work with clearing energetic attachments in your body that you may have to other people places situations or beliefs cord cutting is a powerful process that works with the subconscious mind to remove and clear away negative attachments helping you to call back your power and energy for true freedom the same way that there may be energetic attachments coming to you you may also have attachments to others in this meditation we will gently remove all of these cords too you do not need to attach yourself to outside influences to receive energy everything you need is within and you may feel emotions bubble up as we move through this process and thats perfectly normal as we release the chords so just be gentle with yourself as the meditation unfolds so lets settle into a comfortable meditation posture you can be seated cross-legged if you like or lying down on your back whatever feels best for your body today [Music]
