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this is going to be remembered as the moment that human history changed aging was a loss of information for the last two and a half years weve been doing safety studies we can reverse the age of the liver the skin the spleen thymus resetting the age of the body safely through this method before we get into what we can do today what my lab and many others now are doing is racing to find easier ways to reset the age of the body gene therapy its here but its not going to be mainstream soon its always going to be expensive hundreds of thousands of dollars of treatment what happens when you can take a pill that will reset your age by a year the main concept that i think we all need to remember is that our bodies respond well to perceived adversity which can be dont eat so much dont eat so often exercise be cold be hot there are some other tweaks to that high pressure oxygen therapy is another these put the body in a state of adversity mimicry in the past our bodies were constantly fi