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In this video tutorial, the creator shares 21 different apps and tools that help users stay focused and get work done. These tools are described as "training wheels for the brain" to prevent distractions and increase productivity. While the apps won't physically force you to work like a creepy piano from a movie, they offer helpful limitations, commitment devices, and feedback to support self-discipline and focus. Utilizing these tools can aid in developing better work habits and ultimately improve productivity.