COVID forever changed how businesses look at their internal practices and procedures. It influenced organizations of all sizes and industries, posing new difficulties for staying connected. The pandemic demonstrated that all businesses need to incorporate digital tools into every day routines. They became important for far more than hybrid working models.
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Eighty percent of cardiac disease is preventable through simple activities like walking. The video tutorial introduces warm-up exercises for a walking workout, focusing on four core moves including side steps. It emphasizes that anyone can do these exercises and encourages having fun while being active. The video features a diverse group of participants, including doctors and patients, enjoying a stroll in the park.
