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(gentle music) - Hello, my name is Olivia. I am a registered and licensed dietician at St. Louis Childrens Hospital. Today, we are going to review formula preparation for your baby. There are three different types of formula, powder, concentrate, and ready to feed both the ready to feed and concentrate are sterile products. This means that they have been heated to a safe temperature to prevent spoiling. Powdered formula is not considered a sterile product. So, it is important to take the proper safety and sanitation precautions when preparing it. When preparing any type of formula, it is important to wash your hands for at least 20 seconds, clean your workspace, and use soap and water to make sure all your equipment and bottles are clean and sanitized. Before preparing the formula, make sure to check the expiration date on the product. Tap water is usually safe to use for formula preparation, unless there is a known boil order in your area. Bottled nursery water without fluoride is s