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time to talk about iuds and menstrual cups lets do it as always im going to remind you that im not a medical professional this is advice from someone who knows a lot about menstrual cups and a lot about other peoples experiences with menstrual cups so when it comes to using a menstrual cup which does create a bit of a suction there are studies that have found a slightly higher rate of iud expulsion with a menstrual cup compared to other products which presumably is a tampon they dont study menstrual discs however in my own research i cant find any instances listed anywhere nor am i finding it discussed in groups that a menstrual disc dislodged in iud with both you want to be cautious about not pulling the strings at removal talk to your care provider if you have any questions go to periodnervana.com iud for a fuller look and talk about some precautions you can take such as trimming your iud strings and if youre nervous look for disks instead of cups since theyre suction free