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Hey friends! Im Tasia and this video will show you how to monitor screen time on iOS and Android. I dont know about you, but with stay at home orders, Ive had a major spike in screen time on my iPhone. Yikes! And here I thought I was doing better at limiting screen time on the iphone. I guess not so much. If my screen time is so high, I can only imagine that yours might be too, and screen time for kids must be through the roof. So, lets jump right into the 5 best free apps to limit screen time. First on the list, I want to start with a hybrid app called Flipd - f-l-i-p-d. Think of this app as a productivity app with a focus on mindfulness. The gist of Flipd is to set a timer in order to be able to focus on a task without distractions. This is great for students to focus on a lecture, for example. You start by logging what they call a mindful moment, and you can listen to relaxing music or nature sounds too. Flipd is free, though they do max you out at 180 minutes per day with the