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hello my name is Michelle welcome back to my channel today Im a reflexologist Ive been working as a reflexologist for a few years now and I like to make videos about hand reflexology and foot reflexology and how it can help you with management things so in todays video I want to talk to you about how you can encourage your period to start for the use of hand and foot reflexology so this is actually a question that I get asked a lot how can I get my period to start and it can people ask for a number of reasons so one of the main reasons being that theres a condition called polycystic ovary syndrome which can cause your periods and cycles to be really long so sometimes up to 60 80 even longer months in between periods and people just want to encourage their period to start they dont want those long cycles and other reasons maybe your period may start a few days late and this can be due to maybe just a slight hormonal imbalance but it can be really annoying frustrating when you just