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Cycle tracking without an app is discussed by Dr. Natalie Crawford, a board-certified OB/GYN and REI specialist. Nurex, the sponsor of the video, is highlighted for providing contraceptive access. In the era of potential changes to reproductive rights, it is important to track your cycle manually instead of relying on apps that may compromise privacy. Apps have been known to share personal data, emphasizing the need for more control over cycle tracking. Tracking your cycle without an app is advisable for better privacy and accuracy.
