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In this video tutorial, Jules Ryan discusses the benefits of weight training beyond just strength and muscle gains. He highlights how weight training can boost confidence, both mentally and physically, leading to positive effects in work, relationships, and overall well-being. Ryan emphasizes that starting a weight training regimen can have a domino effect on various aspects of life. He also mentions that most of his clients experience strength gains and weight loss over time, showing the positive impact of incorporating weight training into a routine.