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Assessing Your Life Balance - cymcdncom 2026

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  1. Click ‘Get Form’ to open it in the editor.
  2. Begin by reviewing each statement in the form. Each section corresponds to a different aspect of life balance: Physical, Financial, Intellectual, Emotional, Social, and Spiritual.
  3. For each statement, assess your level of achievement. If you feel you are meeting a statement 100% of the time, color in the entire corresponding section of the wheel. For example, if you believe you eat a balanced diet 60% of the time, fill in 60% of that section.
  4. Continue this process for all 36 statements. Take your time to reflect on each area and how it contributes to your overall life balance.
  5. Once completed, review your filled wheel. Identify which sections have the most and least color to understand where you may want to focus your improvement efforts.
  6. Use the reflection prompts provided at the end of the form to set goals for enhancing your life balance based on your assessment.

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