Miscarriage discharge instructions pdf 2025

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It usually doesnt take long for your body to recover from a miscarriage. You may feel better within a few hours, or it could take a few weeks. Doctors recommend you dont have sex or put anything in your , like a , for 2 weeks. Thats to lower the chances of an infection.
Generally, health care providers advise people to avoid placing anything inside the including tampons, fingers, toys, or having penetrative sexfor several weeks after a miscarriage to prevent infection and injury. Usually, once your bleeding stops, its physically safe to resume sexual activities.
The physical recovery can take 1 or 2 months. Your period should start within 4 to 6 weeks. Dont put anything in your body, including a , and dont have sex for about 1-2 weeks. It can take longer for you to heal emotionally, especially if you knew you were pregnant when you miscarried.
Putting on a to-do list might not seem very sexy, but, perhaps unsurprisingly, ing can promote a sense of connection with oneself. After my miscarriage I was in shock at first and I went to for comfort. As an escape. A couple of times.
10 Tips to Prepare for a Healthy Pregnancy After Miscarriage Wait Before Trying Again. Take Your Time to Heal Physically and Mentally. Get checked for underlying causes. Maintain a Well-Balanced Diet and a Healthy Weight. Exercise Daily. Take Daily Prenatal Vitamins and Folic Acid Supplements. Cut Down on Caffeine.
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