List labor 2025

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Active Labour If you are a first time parent, you can follow the 3-2-1 rule = consistent contractions every 3-5 minutes, for 2 hours, lasting 1 minute or more. If this is a subsequent pregnancy, you can follow the 5-1-1 rule = consistent contractions every 5 minutes or less, for 1 hour, lasting 1 minute.
Active labor It starts when your contractions are regular and your has dilated to 6 centimeters. In active labor: Your contractions get stronger, longer and more painful. Each lasts about 45 seconds and they can be as close as 3 minutes apart.
The 5/5/5 Rule explains what it is right in the name: when creating slides for your presentation, use at most: 5 words on a single line. 5 lines of text on a single slide. 5 slides that apply the first two rules in a row.
The 5-5-5 postpartum rule prescribes 15 days of rest for moms following childbirth five days in the bed, five days on the bed and five days around the bed. It encourages moms to take a break from housework and caring for older children, and simply spend time with the new baby.
Heres what might come in handy: Phone and a charger. Gum, mints, lip balm. Toothbrush, toothpaste, deodorant, other toiletries, spare contact lenses, glasses. A travel pillow or bed pillow and a blanket for naps or an overnight stay. Sweatshirt or jacket for quick runs to the drugstore or deli.