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Click ‘Get Form’ to open the HOME REHAB TRACKING SHEET in the editor.
Begin by entering your name in the designated field at the top of the form. This personalizes your tracking sheet and helps you stay accountable.
In the section labeled 'Why I’m Doing This Daily', articulate your motivation for rehabilitation. This can serve as a daily reminder of your goals.
Record the date to keep track of your progress over time. This is essential for monitoring improvements and adjusting your routine as needed.
For each exercise listed (Exercise 1, Exercise 2, Exercise 3), input the number of repetitions you plan to complete each day. Be specific to ensure clarity in your regimen.
In the 'Home Orthotic' section, indicate how many minutes per day you will be using orthotics. Consistency is key for effective rehabilitation.
Lastly, utilize the 'Other' field to note any additional exercises or activities that are part of your rehab plan.

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2016	4.1 Satisfied (53 Votes)

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What is a tracking sheet?

The purpose of tracking sheets is to serve as a tool for students to monitor their progress as they work through the degree requirements towards graduation. The sheet consists of a consolidated course information and requirements.

How to make a track sheet?

How to Create a Project Tracker in Excel Enter the Company Name and Project Start Date. Enter the Project Names, Task Titles, and Task Descriptions. Enter the Task Owners and Start Dates. Select a Status and Priority for Each Project and Task. Enter the End Dates. Enter the Deliverables and Percentage Complete.

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