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A chiropractic adjustment is a therapeutic treatment by a licensed chiropractor. Your chiropractor will use pressure to manipulate joints in your body to realign your spine and reduce pain and discomfort.
One of the most common chiropractic treatments is called a spinal adjustment, or spinal manipulation. The chiropractor will have you lie down, and then they will physically adjust your joints and tissues to reduce pain and inflammation. They may also use a hand-held device called an activator.
However, the most direct and obvious symptoms of poor posture and spinal misalignment are: Sore / stiff neck or back. Low energy, tiredness, or fatigue. Headaches. Muscle spasms in the back. Joint pain. Numbness, tingling, or altered sensations.
The spinal cord sends signals between the brain and the body which facilitate movement, reflexes, and bodily sensations. If your spine is misaligned, it can lead to a wide variety of unexpected health problems. These problems range from limb pain and numbness through to fatigue and frequent headaches.
The spinal cord sends signals between the brain and the body which facilitate movement, reflexes, and bodily sensations. If your spine is misaligned, it can lead to a wide variety of unexpected health problems. These problems range from limb pain and numbness through to fatigue and frequent headaches.

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The most effective treatment typically is a spinal adjustment from a trusted chiropractor who will use their hands to readjust the bones in your spine and neck, helping to put misaligned vertebrae back into alignment.
Look at your Legs \u2013 Spine misalignment can cause one leg to feel or actually extend longer than the other. Sit on the edge of your bed or lie down in your bed and see if one of your legs extends further than the other. This is a sign that your spine is out of alignment.
If the result of your injury was a torn ligament or tendon in the spine, it can take from 6 to 8 weeks to improve. The longest recovery time will belong to an injury related to the discs and cartilage in the spine, which could take 3 months or longer.
If your spine isn't aligned properly, you may be at increased risk of: chronic pain. joint stiffness. slouched posture. reduced range of motion. decreased mobility. discomfort when sitting, standing, and laying down. permanent joint and bone deformities. broken bones, especially in the spine.
Spinal misalignment can be treated mostly by a good amount of exercise and physical therapy, and sometimes with chiropractic care from a chiropractor.

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