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What happens if I cant sleep during my sleep study? Oftentimes, if a patient cannot sleep, we will allow them to take melatonin or even Benadryl. All we need is a few hours of sleep data to make a proper diagnosis, so dont stress if you didnt get a full night of sleep.
Overview. Polysomnography, also called a sleep study, is a comprehensive test used to diagnose sleep disorders. Polysomnography records your brain waves, the oxygen level in your blood, heart rate and breathing, as well as eye and leg movements during the study.
You arrive around 9 oclock at night, meet with a technician and they hook you up with a whole lot of electrodes on your scalp, chin, chest and legs, and they watch you while you sleep, says sleep medicine physician Aris Iatridis, M.D. Most patients are discharged early the next morning.
The technician will wake you at your regular wake-up time. They will remove your electrodes and other devices. You may be asked to fill out a questionnaire about the quality of your nights sleep.
During a sleep study, surface electrodes will be put on your face and scalp and will send recorded electrical signals to the measuring equipment. These signals, which are generated by your brain and muscle activity, are recorded digitally. Belts around your chest and abdomen measure your breathing.

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However, nearly everyone eventually falls asleep during a sleep study. Even if you get less sleep than you normally do at home, a sleep study only requires two hours of sleep.
For the most accurate home sleep apnea reading, its best to have sleep time on your back and side, Patil says. Sleep apnea is typically worse when sleepers are on their backs, and side sleeping can ease apnea.
Polysomnography is an in-lab test that takes one night of about 8 to 9 hours of preparation and testing. The doctors there can ask the patients to come for the test for 1 or 2-3 nights for additional information that they may need.
Your doctor might recommend a sleep study if: You have symptoms of sleep apnea, such as heavy snoring and being sleepy during the day. You have a risk of other health problems from sleep apnea. Lack of sleep is hurting your quality of life or raising safety issues.
The technologist will go to a nearby control room and monitor you throughout the night. A video camera will record your sleep study. The technologist will note if he or she feels theres something in your movements or breathing your physician should review.

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