Epworth sleepiness scale 2025

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  1. Click ‘Get Form’ to open the Epworth Sleepiness Scale in the editor.
  2. Begin by entering your personal information at the top of the form, including your name, date of birth, and contact details.
  3. For each situation listed, rate your likelihood of dozing off on a scale from 0 to 3. Circle the number that best represents your chance of dozing in each scenario.
  4. Once you have completed all situations, calculate your total score by adding up the numbers you circled.
  5. Fill out any additional questions regarding your sleep habits and medical history as prompted in the form.
  6. Review all entries for accuracy before saving or exporting your completed form.

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2016 4.8 Satisfied (40 Votes)
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What is a normal apnea-hypopnea index? A normal apnea-hypopnea index for adults is fewer than five apnea and hypopnea events per hour. You dont have a form of sleep apnea at this range.
The Epworth Sleepiness Scale is widely used in the field of sleep medicine as a subjective measure of a patients sleepiness. The test is a list of eight situations in which you rate your tendency to become sleepy on a scale of 0 (no chance of dozing) to 3 (high chance of dozing).
The Epworth sleepiness scale results range from 0 to 24. Results from 0 to 10 show average (normal) daytime sleepiness. A result under 10 may not be cause for concern or it could identify you have trouble sleeping (insomnia). A result from 11 to 24 indicates excessive (abnormal) daytime sleepiness.
A normal apnea-hypopnea index for adults is fewer than five apnea and hypopnea events per hour.
Use the following scale to choose the most appropriate number for each situation. Add up your points to get your total score. A score of 10 or greater raises concern: you may need to get more sleep, improve your sleep practices, or seek medical attention to determine why you are sleepy.
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People also ask

Moderate obstructive sleep apnea means that your AHI is between 15 and 30. Mild obstructive sleep apnea means that your AHI is between 5 and 15. Normal sleep means that your AHI is less than five.

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