Newly Widowed Individuals Package - Idaho 2025

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The second year of grief is harder than the first because we never saw the secondary losses coming as a result of our spouses death. These secondary losses bring up a whole other set of grief episodes. Its important to acknowledge all of the secondary losses in your life as part of your grieving process.
THE 3 STAGES OF WIDOWHOOD Grief As a new widow, you may still be in shock by the death of your spouse. Growth During this stage, you are more clearheaded and are ready to begin moving forward with your life. Grace Rehl also refers to this as the transformation stage, which is a great way to view it.
1. Notifying people of your spouses death. Informing family members, friends, loved ones, employers, and family advisors about a spouses passing will be one of the first things to do.
WHAT HAPPENS AT A WIDOW RETREAT? The Next Chapter Widow Retreat aims to help widows understand their grief, get unstuck and process anything that is blocking their recovery, while creating a fellowship with women who understand.
Seek out and accept support. Try to surround yourself with positive people and productive things to do. Supportive people can range from family and friends, to getting together with other widows, to a support group that can be with you through your time of mourning. The key is not to get locked into loneliness.
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Key points Widows need to be listened to and heard. A handyman is gold, but a professional support system has to prove trustworthy. Secondary, or invisible, losses add to widows struggles. Widows are not always afforded respect, even from themselves.
7 Ways to Support a Recently Widowed Friend Find the right words. Platitudes, while easy to deliver, are never helpful. Be there. Bring food, but coordinate with others. Help out around the house. Offer to take the kids out. Get him or her out of the house. Start where you can, and remember that grieving takes time.

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