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While all types of obsessive-compulsive disorder (OCD) include a pattern of obsessions and compulsions, the obsessions or intrusive thoughts themselves can take on different themes. OCD manifests in four main ways: contamination/washing, doubt/checking, ordering/arranging, and unacceptable/taboo thoughts.
Currently, several different methods are used to assess obsessive-compulsive symptoms, including diagnostic interviews, clinician administered inventories, self-report measures and parent-report measures. In fact, in the past few years, numerous OCD measures have been developed and/or published.
The thing is, ERP aims to desensitize the participant to their intrusive thoughts by focusing on response prevention. In other words, ERP will trigger the obsessions (i.e. intrusive thoughts). The progress comes from allowing the intrusive thoughts to sit there and not respond with a compulsion.
The OCI-R is an 18-item self-report tool measuring six different symptom dimensions of OCD: Washing, obsessing, hoarding, checking, ordering, and neutralizing symptoms. Participants rate the symptoms on a scale from 0 (\u201cNot at all\u201d) to 3 (\u201cExtremely\u201d). Total scores range from 0 to 72.
How to Stop Your OCD Compulsions Practice 1: Postpone Ritualizing to a Specific Later Time. Practice 3: Change Some Aspect of Your Ritual. Practice 4: Add a Consequence to Your Ritual. Practice 5: Choose Not to Ritualize.
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Common obsessive thoughts in OCD include: Fear of losing control and harming yourself or others. Intrusive sexually explicit or violent thoughts and images. Excessive focus on religious or moral ideas. Fear of losing or not having things you might need.
OCD comes in many forms, but most cases fall into at least one of four general categories: Checking, such as locks, alarm systems, ovens, or light switches, or thinking you have a medical condition like pregnancy or schizophrenia. Contamination, a fear of things that might be dirty or a compulsion to clean.
User-friendly steps to overcoming HOCD Learn how to work with your thoughts and images. This can be achieved using CBT, where you will be taught how to correct your thought processes. ... Stop seeking reassurance. ... Stop avoiding. ... Manage anxiety and stress. ... Stay out of your head and stop analysing.
Rather, the DOCS measures symptom severity as a function of empirically supported parameters for each of the four dimensions: (a) time occupied by obsessions and compulsions, (b) avoidance, (c) associated distress, (d) interference with function, and (e) refraining from compulsions.
5 Common Types of OCD Organization. Possibly the most recognizable form of OCD, this type involves obsessions about things being in precisely the right place or symmetrical. ... Contamination. Contamination OCD revolves around two general ideas. ... Intrusive Thoughts. ... Ruminations. ... Checking.

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