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The future For example, getting intrusive thoughts about you or a loved one getting ill or hurt. Or something bad happening in the world. Fear that something bad will happen if everything isnt right. For example, if things are not clean, in order or symmetrical.
Is OCD a fear disorder?
When people with Responsibility OCD focused on a fear of breaking the law experience intrusive thoughts, images, feelings, or urges that cause distress, they may resort to compulsions to neutralize or get rid of the anxiety or distress that they feel.
Is OCD based on fear?
OCD often centers around certain themes, such as being overly fearful of getting contaminated by germs. To ease contamination fears, you may wash your hands over and over again until theyre sore and chapped. If you have OCD , you may be ashamed, embarrassed and frustrated about the condition.
How to deal with obsessive fear?
Try to remember that giving into compulsions will only make your OCD stronger. Do something to distract yourself. This may help focus your attention away from the urge to do the compulsion. Practise exposing yourself to things you fear and sitting with the difficult feelings without doing compulsions.
Common obsessions are excessive fears of contamination; recurring doubts about danger, extreme concern with order, symmetry, or exactness; fear of losing.
A new form of checking obsessive-compulsive disorder in
by MM Hurtado 2022 Cited by 7 This article describes three cases of professional checking OCD in physicians. Physicians with checking OCD are obsessively concerned about making a mistake.
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