Diverticulitis nhs diet sheet 2026

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  1. Click ‘Get Form’ to open the diverticulitis NHS diet sheet in the editor.
  2. Begin by reviewing the introduction section, which outlines the importance of dietary changes for managing diverticulitis. Familiarize yourself with the key components.
  3. In the 'Foods to Take' section, highlight or check off foods that you plan to include in your diet. This will help you visualize your meal options.
  4. Move on to the 'Foods to Try With Caution' section. Use our platform's comment feature to note any specific foods you want to introduce gradually or avoid based on your symptoms.
  5. Refer to the example meal plan provided. You can modify it directly in the editor by adding or substituting items according to your preferences and dietary needs.
  6. Finally, save your completed diet sheet for easy access and reference as you implement these dietary changes.

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Things you can do to help with diverticular disease and diverticulitis eat a healthy, balanced diet including whole grains, fruits and vegetables there are no specific foods you need to avoid. slowly increase how much fibre you eat if you do not eat much fibre and make sure to also drink plenty of water.
Diverticulosis: What to Eat Whole grains, such as quinoa, bulgur, teff, barley, popcorn, oats, shredded wheat or bran cereals, and whole grain breads. Beans and legumes, including black beans, kidney beans, chickpeas and lentils. Vegetables such as greens (collard, kale, spinach), broccoli, cauliflower and carrots.
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