Children Cope 2025

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The document provides guidance for parents and caregivers on how to help children cope with the emotional effects of disasters. It outlines common behavioral changes in children of different age groups following a disaster, emphasizes the importance of parental reactions, and offers practical strategies for preparation and support. Key recommendations include involving children in disaster planning, maintaining open communication, monitoring media exposure, and utilizing support networks. The document also stresses the need for families to prepare a disaster supplies kit and create a family disaster plan.

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Click ‘Get Form’ to open the Children Cope document in the editor.
Begin by reviewing the introduction section, which outlines how children may react to disasters. This will help you understand the context as you fill out the form.
Move on to the section detailing common reactions based on age groups. Use this information to assess and note any specific concerns related to your child’s behavior.
In the 'What Parents and Caregivers Can Do' section, fill in your strategies for addressing your child's fears and anxieties. You can type directly into the fields provided.
Utilize the checklist for preparing your family. Mark off items as you discuss them with your family, ensuring everyone is involved in disaster preparedness.
Finally, review all sections for completeness and clarity before saving or sharing your filled-out form.

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We have answers to the most popular questions from our customers. If you can't find an answer to your question, please contact us.

What is the 3 3 3 rule for anxiety in children?

Children pick up behavior patterns from adults, so one of the best ways to teach your kids good coping skills is to practice them yourself. This can mean taking space after a tense interaction, practicing paced breathing when the train is running late, or having a daily yoga practice.

What are some childhood coping mechanisms?

It is important for children to work through the effects of abuse in healthy ways. Ideally, they can do so under the care of a mental health professional. When distress remains unaddressed, children can carry self-developed coping strategies, such as avoidance and numbing, into adulthood.

How do children cope?

Understand that children cope in different ways. Some might want to spend extra time with friends and relatives; some might want to spend more time alone. Let your child know it is normal to experience anger, guilt and sadness, and to express things in different ways for example, a person may feel sad but not cry.

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