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Lesson 7 final - msde maryland

Lesson 7 final - msde maryland 2025

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The document titled 'Filler-Up with Premium Fuel' is an educational lesson plan aimed at helping students assess and improve their eating behaviors and food choices. It encourages students to investigate nutrition guidelines, set personal nutrition goals using the Stages of Change Model, and create actionable plans for achieving better health. The lesson includes various activities, discussions on the challenges of changing habits, and emphasizes the importance of self-directed change in nutrition. Students are guided to identify areas for improvement, develop SMART goals, and monitor their progress towards healthier eating habits.

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