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Begin by reviewing the contraindications listed. It’s essential to understand any conditions that may affect your eligibility for massage therapy during pregnancy.
In the 'Client’s Release' section, fill in your name clearly. This confirms that you have read and understood the contraindications.
Ensure you disclose any high-risk factors of your pregnancy as required. This information is crucial for your therapist's understanding.
Sign and date the form at the bottom. Your signature indicates that you agree to receive massage therapy and acknowledge its adjunct role in your healthcare.
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Use light, sweeping motions rather than deep pressure or kneading. Pregnancy increases clotting factors in the blood, making DVT a higher risk. Avoiding deep pressure on these areas helps ensure safety while still improving circulation. If youre uncomfortable, book with a professional massage therapist.
What are the rules for prenatal massage?
It requires extra schooling due to certain areas that must be avoided, and techniques used. And yes, being in the 1st trimester, you will either need a doctors note or to sign a waiver saying that you understand the possible risks. (These rules may vary based on the state you live in).
What not to do in prenatal massage?
To be safe, pregnancy massage experts avoid deep massage and strong pressure on the legs. Using strong pressure could dislodge a blood clot. Instead, they use very light, slow strokes on the legs.
What areas cannot be massaged during pregnancy?
Avoiding any pressure on the spine, use closed fists to gently press along the lower back moving from near the spine outward. Continue to the glutes and hips using the same gentle pressure with closed fists. Lastly work on the legs to help relieve pain and swelling using your flat palm to massage up and down her legs.
How do I give my partner a prenatal massage?
Many professionals consider the best position for a pregnant woman during massage to be side-lying. Tables that provide a hole in which the can fit may not be reliable and can still apply pressure to the abdomen, or allow the abdomen to dangle, causing uncomfortable stretching of the uterine ligaments.
prenatal massage form
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Type of massage you are requesting. (Please circle one below):. Swedish/Relaxation Deep Tissue Trigger Point Pregnancy Massage Hot Stone. Areas of pain/tension
Prenatal Massage: How It Can Benefit You and Your Baby
Jul 26, 2024 It helps release muscle tension and improve lymphatic drainage, reducing swelling and discomfort. The therapist uses their hands, fingers, or
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