WA University of Washington AIMS Center Relapse Prevention Plan 2025

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The purpose of a relapse prevention plan is to help the patient understand their own personal warning signs. These warning signs are specific to each person and can help the patient identify when their mental health is declining so they can get help sooner before the symptoms get bad.
The relapse prevention model emphasizes the importance of changing internal and external factors in your life, such as your environment, the way that you seek fulfillment, the friends with whom you engage and the manner in which you cope with distressing emotions.
The relapse prevention model is an integral part of alcoholism treatment. The relapse prevention model uses a combination of CBT or cognitive behavioral therapy to prevent relapse from happening and is most beneficial for those who have found themselves relapsing several times.
The RP model of relapse is centered around a detailed taxonomy of emotions, events, and situations that can precipitate both lapses and relapses to drinking. This taxonomy includes both immediate relapse determinants and covert antecedents, which indirectly increase a persons vulnerability to relapse.
4 Important Factors in Relapse Prevention Drug addiction counseling. Addiction therapy is often recommended for those recovering from a drug addiction and can work wonders when it comes to people being able to properly deal with their feelings and emotions. Understanding triggers. Creating a support system. Keeping busy.
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Planning for relapse Your plan may be a formal agreement with your health care professional, or it may be an informal plan among loved ones or other members of your support network. Whatever you choose, your plan will outline what will happen if you or others notice warning signs and what each person should do.
The first goal is to help the patient understand the importance of self-care. The second goal is to help patients recognize their denial so they can further understand the need to take steps to avoid progressing through the stages of a relapse.

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