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The document outlines the Berg Balance Scale, a tool used to assess an individual's balance and risk of falls through a series of 14 tasks scored from 0 to 4. It includes instructions for administering the test, scoring criteria, and interpretation of results based on total scores, indicating varying levels of fall risk.

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How do you do the Berg balance test?

1:21 4:12 Berg Balance Test - YouTube YouTube Start of suggested clip End of suggested clip Place your feet together. And stand without holding measure eight reaching forward with outstretchedMorePlace your feet together. And stand without holding measure eight reaching forward with outstretched arm. While standing lift arm to 90 degrees stretch. Out your fingers.

How many functional tasks are included in the Berg Balance Scale?

The 14 tasks each come with specific instructions on how to perform. For example, when testing the standing unsupported with eyes close, the instructions are to \u201cto close your eyes and stand still for 10 seconds".

What types of balance does the Berg Balance Scale measure?

Purpose. The Berg Balance Scale (BBS) is a 14-item objective measure that assesses static balance and fall risk in adults.

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How do you grade a Berg Balance Scale?

A score of 0 represents an inability to complete the item, and a score of 56 represents the ability to independently complete the item. 0-20 on the BBS represents balance impairment; 21-40 on the BBS represents acceptable balance; 41-56 on the BBS represents good balance.

What is a good Berg score?

A score of 56 indicates functional balance. A score of < 45 indicates individuals may be at greater risk of falling.

Is the Berg Balance Scale valid?

The Berg Balance Scale (BBS) is a valid, efficient measure of postural balance in the geriatric population. A study assessed functional independence, motor performance, and balance regularly over a 9-month period in 113 elderly residents.

How long does the Berg balance test take?

It is a 14 item list with each item consisting of a five-point ordinal scale ranging from 0 to 4, with 0 indicating the lowest level of function and 4 the highest level of function and takes approximately 20 minutes to complete.

How do you do the balance test?

Test Your Balance With Balance Tests Have you ever taken a step on a slippery patch of ice or uneven snow and almost lost your balance? Stand with your feet touching side by side and close your eyes: You should be able to stand for > 30 seconds without swaying or losing your balance.

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