Asthma action plan example 2025

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Your asthma action plan should include: Factors that make your asthma worse, asthma triggers Medicines you take to treat your asthma with specific names of each medicine. Symptoms or peak flow measurements (if used) that indicate worsening asthma.
An Asthma Action Plan is a strategy that you can use to identify when your asthma may be flaring up and how to manage your asthma when it gets out of control. Studies have shown that having a written agreement with your doctor helps you manage your asthma at home.
With severe persistent asthma, symptoms occur daily and often. They also frequently curtail the childs activities or disrupt his sleep. Lung function is less than 60% of the normal level without treatment. Severe is the least-common asthma level.
Tell the operator that someone is having an asthma emergency. Keep giving the person 4 separate puffs, taking 4 breaths for each puff, every 4 minutes until emergency assistance arrives.
If you think youre having an asthma attack, you should: Sit up straight try to keep calm. Take one puff of your reliever inhaler (usually blue) every 30 to 60 seconds up to 10 puffs. If you feel worse at any point, or you do not feel better after 10 puffs, call 999 for an ambulance.

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The 4x4x4 method is a simple but effective approach to managing asthma symptoms during an attack. It involves giving 4 puffs of Ventolin, the casualty talking 4 breaths after each puff and waiting 4 minutes. The goal of this technique is to regulate breathing and alleviate the symptoms of an asthma episode.

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