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What can you not do during a sleep study?

Avoid these common sleep study mistakes DONT WEAR TOUPEES, WIGS OR HAIR WEAVES Some of the electrodes attached during your sleep study will be attached directly to your scalp. DONT WEAR NAIL POLISH, USE LOTIONS, OILS, SPRAYS, OR HAIR CARE PRODUCTS. DONT NAP THE DAY OF THE STUDY.

What do they look for during a sleep study?

Polysomnography, also called a sleep study, is a comprehensive test used to diagnose sleep disorders. Polysomnography records your brain waves, the oxygen level in your blood, heart rate and breathing, as well as eye and leg movements during the study.

Do you have to sleep on your back for a sleep study?

For the most accurate home sleep apnea reading, its best to have sleep time on your back and side, Patil says. Sleep apnea is typically worse when sleepers are on their backs, and side sleeping can ease apnea.

Can I use my phone during a sleep study?

You can bring your cell phone, laptop, magazines or books with you. It is also important that you do not have caffeine after lunch on the day of your sleep study.

Why would a doctor recommend a sleep study?

Your doctor may recommend polysomnography if he or she suspects you have: Sleep apnea or another sleep-related breathing disorder. In this condition, your breathing repeatedly stops and starts during sleep. Periodic limb movement disorder.

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What are the rules for sleep study?

Avoid caffeine or stimulants for 12 hours before your scheduled time of arrival at the Sleep Center, unless prescribed by the doctor. Maintain your normal sleep schedule until your test date. Please refrain from napping on the day of your study. Make sure your skin and hair are clean.

What are the rules for sleep study?

Avoid caffeine or stimulants for 12 hours before your scheduled time of arrival at the Sleep Center, unless prescribed by the doctor. Maintain your normal sleep schedule until your test date. Please refrain from napping on the day of your study. Make sure your skin and hair are clean.

Can I use my phone during a sleep study?

You can bring your cell phone, laptop, magazines or books with you. It is also important that you do not have caffeine after lunch on the day of your sleep study.

What are signs you need a sleep study?

6 signs you might need a sleep study You cant fall asleep. Insomnia is the inability to fall (or stay) asleep. You cant stay asleep. See above! You wake up often during the night. You wake up gasping for air. Youre always tired during the day. Your fatigue is reducing your quality of life.

Can you use the bathroom during a sleep study?

Most people sleep better than they expect. The technicians are very reassuring too. If you have to use the bathroom during the study, just say so. The technician monitoring your sleep will disconnect the wires for you.

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What are the rules for sleep study?

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