NRR Swim Test v3 - Navesink River Rowing 2026

1. Click ‘Get Form’ to open the NRR Swim Test v3 in the editor.
2. Begin by entering your name in the designated field at the top of the form.
3. In the section detailing swim test requirements, ensure you understand each component: swimming 50 yards, treading water for 2 minutes, putting on a PFD in water, and treading water for an additional 2 minutes.
4. After completing the swim test, fill in the date you passed and circle the location where you took the test (Red Bank Community YMCA, Neptune Aquatics Center, or Other).
5. Have your lifeguard print their name and sign in the appropriate fields. If applicable, include their certification number if not tested at YMCA or Neptune.
6. Review all entries for accuracy before saving your completed form.

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